WELCOME TO THE MOVEMENT FOR PARKINSONS FAMILY!
Offered for people with Parkinson’s disease and their caregivers, this dance class is designed to engage participants’ mind and body through many styles of dance, while exploring stretching, muscle strengthening, postural stability, and rhythm. Class is infused with a diverse selection of music that inspires and invigorates the spirit. The class is offered in a relaxed social environment that emphasizes enjoyment, fun, and creativity, with an eye towards connecting with the community. This class is specifically designed for people who wish to continue moving dynamically as the body adapts to mobility challenges. Participants are encouraged to move at their own rate and pace of time and adapt movements to meet their own need/ability.